Identify how and why stress manifests itself. The session will also help delegates identify tools and techniques that help to build personal resilience and also understand why we struggle to accept change in our lives. Most importantly the workshop will help delegates to understand how they can support and mentor others with regard to resilience and handling pressure.
Coaching, Human Resources, Organisational Development, Training
Bedfordshire, Cambridgeshire, East of England, Essex, Hertfordshire, Norfolk, Suffolk
Anglia Revenues Partnership, Breckland Council, Luton Council, Norfolk Country Council, Great Yarmouth Council
Communication, Resilience, Leadership, Management, Coaching, Self-esteem, Mental Health
Understand what stress is, be able to support your team on matters of stress and personal resilience, recognise pressure levels and understand how to find the optimum pressure levels of others, create an action plan to identify how you can help others make a positive difference in the future.